I like meals, science, pictures and creating new recipes and I’m a agency believer in low-carb residing and common train. As a science geek, I base my views on legitimate analysis and I’ve first-hand expertise of what it’s to be on a low-carb weight loss program.
Each are mirrored on my weblog, in my apps and cookbooks.
I at the moment dwell within the UK. I maintain a level in Economics and labored in auditing, however I’ve at all times been captivated with vitamin and wholesome residing.
I modified the way in which I ate in 2011, once I was recognized with Hashimoto’s, an autoimmune illness that impacts the thyroid. I had no vitality, and I discovered it an increasing number of tough to take care of a wholesome weight.
That’s once I determined to stop sugar, grains, and processed meals, and to start out following a whole-foods-based low carb method to meals.
My mission is that can assist you attain your targets, whether or not it is your dream weight or just maintaining a healthy diet meals.